3,000 mg of Omega 3 and 3,600 mg of Omega 6. Gluten Free. Dairy Free. High Fiber. 7 Grams Protein. Bars are individually wrapped.

Net Wt. 2.25 oz. (64g) per bar.

INGREDIENTS: Organic Granola (organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown crisp rice, organic sunflower seeds, organic maple syrup, organic oat flour, organic natural flavor, organic vanilla extract, sea salt), Wildflower Honey, Flax Meal, Whole Golden Flaxseed, Pumpkin Seeds (pumpkin seeds, canola oil, salt), Sunflower Seeds (sunflower seeds, canola oil, salt), Sesame, Canola Oil, Raw Cane Sugar, Soluble Tapioca Fiber, Water, Pure Vanilla Extract.

Allergen Information: Contains: Sesame

Made in a facility that handles Peanuts, Milk, Tree Nuts, Soy